Gym or no Gym…. In a world of gym memberships, there’s a secret to staying slim without ever hitting the treadmill. Discover the ten habits of women who maintain their figure outside the gym, embracing daily rituals and mindful eating. Breakfast boost: start the day…
LifeStyle
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I am Enough: How to Overcome Imposter Syndrome
Understanding Imposter Syndrome: It’s Just an Illusion You know that sneaky little voice in your head that whispers, “You’re not good enough” or “What if they find out you’re a fraud?” That’s imposter syndrome at work. Think of it as a tricky ghost haunting your…
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Stop bullsh**ing yourself
Stop Bullsh**ing Yourself: Embrace Self-Honesty and Build the Life You Want Are you tired of making excuses and settling for less than you deserve? It’s time to cut through the bullsh** and embrace self-honesty. This article is not about sugar-coating or beating around the bush.…
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Embracing Life’s Fragility: Mindful living in the Face of Mortality
What Really Matters: A Shift from Materialism to Mindful Living In our faced-paced world, it’s easy to get caught up in the pursuit of materialistic success and possessions. We chase after wealth, status, and belongings, believing they will bring us happiness and fulfillment. But in…
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Let’s the journey begin
Hey Wanderers and Dreamers, As I stand at the intersection of 42, a full-time job, and the beautiful chaos of parenting two amazing kids, I find myself at a crossroads of time and dreams. The clock is ticking, and with the realization that I might…